Services
1 on 1 Personal Training
Starting at $120
Enhance your body’s performance with strength training, increase your body’s efficiency with mobility training, and create a resilient base for your body’s every day functions! Personalized for your specific needs, enjoy in person, virtual, or hybrid training sessions.
Personalized Programming Packages
Starting at $180/month
Step up the effectiveness of your workout with a personal training plan designed to help you reach your goals. Weekly 1 on 1 check ins and progressions will power you through your training phases with unlimited support and guidance.
Stick Mobility
Starting at $75
Train in deeper ranges of motion and for rotation-based activities like golf, pickleball, and baseball. Learn to use the Stick Mobility sticks on their own and in combination with other modalities to increase, strength, mobility, and athleticism.
“Morgan is an excellent and caring teacher. She is precise and committed to making sure you move safely and continue to develop strength and mobility together. Because of this, I am stronger than ever and have learned how to take care of my body. Her weekly programming is fun, challenging, and most importantly focused on my specific needs and goals.”
— Kevin G.